As a kid growing up in a small town I was hyper; I didn't learn the same as others; I would procrastinate; I couldn't focus for very long; and, I didn't have anyone who understood me.

As an adult I struggled with jobs, relationships, and money. I would simply get bored, annoyed, and quit. I'd often ask myself: Why don't I fit in? What am I good at?  I?Who am I?


At 32 yrs old my family doctor referred me to both a psychiatrist and psychologist who diagnosed me with ADHD; that's when it all started making sense. However, there was really no ongoing support for individuals like me. That's when I found coaching.

Coaching helped me talk about how I feel, how to achieve my goals, and how to be myself. I learned to create tools to help me function in the areas where I struggled and I want to support you and encourage you to do the same.