

Abstract
Life Coaching
The Benefits of Coaching
Realize your Goals
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Gain clarity in objectives
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Reduce Procrastination
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Set up supports for success
Enhance Your Self-Respect
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Define your sense of purpose
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Recognize your unique potential
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Self-confidence & appreciation
Reduce Anxiety and Stress
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Set boundaries
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Improve social skills
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Reduce overwhelm and blame
Develop New Skills
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Work with your own abilities
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Communicate more effectively
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Personalize strategies