6 sessions + reminders
Together we'll discuss what's holding you back, and what you can do to fully achieve your true self.
With goal and task reminders, you will learn accountability and how successfully completing a task can keep you on track to achieving your long term goals.
Two (2) sessions per month* either by phone or audio/video communication.
*Based on a three month commitment.
Let's refresh touch base on what goals were accomplished since we last spoke, and find out what worked last time, and finding alternatives to the ones that didn't.
Follow-up sessions (three sessions) valid for one (1) year.
Having ADHD shouldn't keep you from achieving your goals. Let's begin by discovering what areas are a bit more difficult for you (e.g., job, relationship, money organization, time-management, accountability/procrastination) and then discuss your main goals.
Together, through our personal support & task reminders, we will work on:
Working memory and accountability.
Mindful Confidence and Appreciation
Goals & Strategies through worksheet/discussion
Why wait? Register now.
One (1) session per week for eight (8) weeks*. Sessions are held either by phone or audio/video communication.
*Eight (8) consecutive weeks.
45 min - 1 hour
Discuss and discover who you are, who I am, and how coaching can benefit you.Sessions are either by phone or audio/video communication.
Sessions are by phone or audio/video communication.
Cancellation required 12 hours prior to session.